For Clarity of Mind and Purity of Body

Where:

Govinda Valley Spiritual Retreat
Lot 1, Lady Carrington Road, Otford NSW
Ph 02 4294 1769
www.govindavalley.com.au

Govinda Valley is situated approximately 60-70 minutes by car, or 50 minutes by train South of Sydney CBD, (near Helensburgh).

When:

From 3:00pm Friday 15th to 3:00 pm Sunday 17th, January

Details:

Enjoy a weekend of traditional Hatha Yoga and Raja Yoga combined with an Organic Juice Diet.

The Yoga practice and Organic Juice Diet will create an experience of heightened sense awareness, increased energy levels and greater concentration.

The Yoga is Hatha and Raja Yoga, with traditional Relaxation, Pranayama, Asana and Meditation.

There will be plenty of time for relaxation and self realization.

The Govinda Valley Yoga Retreat is located in a beautiful bush setting and close to fabulous south coast beaches.

Your Teachers for the weekend are Emily Curtis and Christian Simspon, teaching in the tradition of Acharya Upendra Roy.

Cost: $295.00 (book and pay by Friday 25th September)

Early-Bird Special:

Book and pay by Friday 11th December and pay just $265.00.

Group Booking Special:

If 3 or more book together then pay just $245.00 per person.

Bookings:

For bookings please contact Acharyas Yoga Centre on 02 9264 3765 or Christian personally on 04000 15 206, or return the pdf booking form.

Getting There:

BY TRAIN FROM SYDNEY:

1. Take the South Coast Line from the country platform of Central Station.
2. Make sure the train passes through Otford Station.
3. Get off at Otford Station and cross the platform to the other side.
4. Walk down the road and take the first right at Lady Carrington Rd. Note the Govinda Valley sign on the corner.
5. Walk across the weir and take the driveway on the left and walk up into Govinda Valley.

BY CAR FROM THE NORTH (Sydney):

1. Take Princess Hwy (Highway 1) south towards Wollongong
2. Take the Stanwell Park/Helensburgh exit
3. Drive straight through the roundabout along Lawrence Hargrave Drv
4. Keep driving for about 5 – 10 minutes
5. Drive straight through T intersection right before Bald Hill lookout on the right
6. Pass Bald Hill Lookout on the right
7. 200m up the road turn left at Otford Rd – note the Govinda Valley sign
8. Follow signs all the way to Govinda Valley or see below for actual directions:-Follow Otford Rd as it winds down into the valley
   Cross the railway bridge
   Take first right at Lady Carrington Rd
   Take first left (continuation of Lady Carrington Rd)
   Cross the weir
   Take the driveway on the left into Govinda Valley

Close

What To Bring:

• Bed Linen
• towel
• swimming costume (optional)
• yoga mat
• and happy thoughts